If you want to learn the gymnastics skills for crossfit, this class is for you!
1 hr1 h
Location 1
Service Description
Handstands, Handstand walking, TTB, CTB, BMU, RMU, rope climbs and much more.
Appropriate for complete beginners through to advanced. No matter your ability we will start with the foundations, because the stronger your foundations, the more effectively you will progress and stay injury free.