top of page

Golden years classes are slower paced classes designed to increase bone density, lean body muscle mass, grip strength and balance as we age.

  • Loading days...

    1 hr

    15 British pounds

Would you like a more personal approach?

Combining one weekly 1-1 session with a weekly golden years class is how Celia is transforming her health-span


Register your interest for 1-1 training today.

  • Facebook
  • Twitter
  • Instagram
  • LinkedIn

Thanks for submitting!

bottom of page