CrossFit Certified Coach
I have always been a sportsman having played rugby since the age of 7 right through to the age of 32.
Along the way also playing a lot of football, tennis and cricket.
Exercise has always been a massive part of my life.
I first started going to the gym at 13 with my dad and have been training ever since.
After finishing playing rugby at 32
I thought what next?
I decided to try crossfit/functional fitness and have been hooked ever since.
I have competed in events such as the turf games, M squared pairs and also Hyrox.
Since joining Ludus as a member Tom has helped me in my training and also encouraged me to get my Crossfit level 1 trainer qualification, which I passed :)
I am very keen and enthusiastic, I will help you in any way I can with your training.
I look forward to seeing you in the gym soon,
So sign up and let's get started.
Constantly varied functional movements performed at varying intensitie...
Mon, Tue, Wed, Thu, Fri, Sat15 British pounds