Head Coach, Qualified Strength & Conditioning Coach
I am the founder, owner, head coach and janitor..... of Ludus Gym.
Growing up in Monmouth, there was always a lack of high end, professional knowledge in the local fitness community. Throughout the last 10 years I have made it my mission to work with the best coaches in the UK and seek out the information and knowledge to make a lasting change in peoples lives.
My fitness journey started as a teenager with low self-confidence and anxiety, the gym was the vehicle I used to build my self confidence and teach myself through hard work and discipline, that there is nothing in this world that cant be achieved.
Since then I have-
Won a 3rd place at North west Men's Physique Bodybuilding UKBFF 2015
Won 1st Place Southend's Strongest Man 2018
3rd Place Ludus Strongest Man 2019 (Whilst running the competition)
1st Place Caerphilly's Strongest Man 2019
2020 set a world record by climbing Mt. Snowdon with 100kg on his back. (Raising over £7000 for mental health charities)
My next challenge is to qualify for the Crossfit Games
Throughout These achievements I have studied for-
Fitness Instructor level 2
Strength & Conditioning lvl3
Olympic Weightlifting Lvl 1
What sets me apart from other coaches is that I am the perfect blend of a theorist and a practitioner.
I started Ludus Gym to offer everyone the opportunity of becoming happy, strong and healthy.
Are you looking to take your training to the next level or to regain your fitness?
I have helped all demographics overcome plateaus and reach a physical and mental level of strength they didn't even know was possible.
I want to hear from you!
No matter what your current state of fitness, make the best decision of your life and get in touch.