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Ruairi Davies

Ruairi Davies

Qualified Strength & Conditioning Coach

I graduated from the University of Bath in 2019 with a BSc (Hons) degree in Sport and Exercise  Science.

 

During my degree I spent 1 year as a Sport Science intern at the New South Wales Institute  of Sport in Sydney, Australia, working across multiple departments and sports. I specifically assisted  the Winter sports programme- ski and snowboard teams in preparation for the 2018 Winter  Olympics, with countless hours spent coaching in the gym.

 

This is where I really found my passion for  strength and conditioning. I gained multiple qualifications during this internship and my time at Bath including Heat and Hypoxic training Level 1, Mental health in Sport: Awareness and Action, BWLA  Level 1 award in coaching weightlifting and ASCA Level 1.  

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In late 2019 I completed a short internship with Chile Rugby and was subsequently offered an  assistant role with both Chile’s national men’s sides as well as with Selknam, Chile’s first professional  Rugby team competing in a newly formed South American League.

 

However, a virus came along,  which you may have heard about, becoming more prevalent around the world leaving me no option  but to return home swiftly. 

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My sporting background includes Football and later on primarily Rugby. I love adventurous activities  and getting out on my road bike whenever I can.  

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Whether you’re a serious sporting competitor or looking to improve your general health and  wellbeing, I look forward to working with you!

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