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Ruairi Davies

Ruairi Davies

Qualified Strength & Conditioning Coach

I graduated from the University of Bath in 2019 with a BSc (Hons) degree in Sport and Exercise Science and from Hartpury University in 2022 with a MSc in Strength and Conditioning.

 

During my degrees I have spent 1 year as a Sport Science intern at the New South Wales Institute of Sport in Sydney, Australia, working across multiple departments and sports. I specifically assisted the Winter sports programme- ski and snowboard teams in preparation for the 2018 Winter Olympics. In addition I’ve worked with elite University and college sports teams.

 

In late 2019 I commenced working as an assistant Strength and Conditioning Coach with the Chilean national rugby teams, including the RWC qualifying Condores and World Challenger Series Sevens team. I also worked with Chile’s first professional rugby team, Selknam.

I’ve gained multiple qualifications along the way and am always looking to develop my quality of coaching.

 

My sporting background includes Football and later on primarily Rugby. I love outdoor adventurous activities and this has influenced the creation of my own coaching business, Action Athletic.

 

Whether you’re a serious sporting competitor or looking to improve your general health and wellbeing, through our Ludus group sessions or my private coaching, I look forward to working with you!

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