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Hi!
‘My complete motivation and dedication -
I know how it feels to be at my very worst which drives me to push past my own barriers and walls I put in place to be my very best. Which allows me to bring out the best in people’.
I have worked in various gyms in South Wales and worked with a range of clients. Whether it would be giving nutritional advice in various forms. Or working along side clients goals, with advanced training programmes that will allow the individual to reach a potential they never knew they could achieve.
I will use various training techniques through forms of resistance training, cardiovascular training and conditioning/ circuits. Alongside the correct nutrition advice to benefit all levels.
Nothing to book right now. Check back soon.
Platinum
140£Every monthIntegrated group & 1:1 training- Unlimited group classes
- 1x Monthly 1:1 coaching session
- Open gym use
Elite
250£Every monthComprehensive Programme for Results- Unlimited Group Classes
- Weekly 1:1 coached sessions
- Personalised Training Plan
- Personalised Nutrition Plan
- Open Gym Use
Elite Plus
400£Every monthFastTrack Your Progress- Unlimited Group Classes
- 2x weekly 1:1 coached sessions
- Personalised Training Plan
- Personalised Nutrition Plan
- Open Gym Use
Mini