• Platinum

    140£
    Every month
    Integrated group & 1:1 training
     
    • Unlimited group classes
    • 1x Monthly 1:1 coaching session
    • Open gym use
  • Elite

    250£
    Every month
    Comprehensive Programme for Results
     
    • Unlimited Group Classes
    • Weekly 1:1 coached sessions
    • Personalised Training Plan
    • Personalised Nutrition Plan
    • Open Gym Use
  • Elite Plus

    400£
    Every month
    FastTrack Your Progress
     
    • Unlimited Group Classes
    • 2x weekly 1:1 coached sessions
    • Personalised Training Plan
    • Personalised Nutrition Plan
    • Open Gym Use
  • Mini

    45£
    Every month
    Perfect for beginners looking for a weekly class
     
    • Strength Class
    • Conditioning Class
    • Yoga

Hi!

 

‘My complete motivation and dedication -

I know how it feels to be at my very worst which drives me to push past my own barriers and walls I put in place to be my very best. Which allows me to bring out the best in people’.

I have worked in various gyms in South Wales and worked with a range of clients. Whether it would be giving nutritional advice in various forms. Or working along side clients goals, with advanced training programmes that will allow the individual to reach a potential they never knew they could achieve.

I will use various training techniques through forms of resistance training, cardiovascular training and conditioning/ circuits. Alongside the correct nutrition advice to benefit all levels.